Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday, April 9, 2014

On Anti-Vaccination Parents

I very well might lose some friends over this one.

We need to talk about vaccines.  We, in particular, need to talk about anti-vaccination parents.

When you refuse to vaccinate your child, you show either a complete misunderstanding of modern medicine or a willful ignorance.  Because vaccines save lives by protecting children against preventable diseases.

There will be people who tell you that the MMR vaccine causes autism.  What they probably won't tell you is that the MMR vaccine is administered for the first time at around a year to a year and a half: roughly the same time that autism begins to noticeably manifest in children, regardless of whether they have gone through vaccinations.  This is partially because most recognizable signs of autism can only manifest as your child starts to develop social, oral, and motor skills.  They also leave out the part where the only study to ever draw the conclusion that autism and vaccines are linked had his medical license revoked for scientific misconduct.

There will be people who will tell you that vaccines aren't tested well, but as this article will tell you, or rather demonstrate through the copious studies to which it links, this is absolutely untrue.

I understand that being a parent and looking at the risks of certain things can make these kinds of decisions terrifying.  Side effects are rare, and typically mild, but what if your child is that one case where they aren't?  It's a tough place to navigate.

But realistically, when you choose not to vaccinate your children, you put other people at risk.  Non-vaccinated populations can allow for viruses to mutate so that the vaccines are no longer as effective.  Non-vaccinated populations put the small portion of the population that can't be vaccinated (because they're too young or have allergies or other health complications) at risk.  Many of these childhood diseases are survivable, but they can also be permanently damaging or even fatal in far more cases than the cases of severe negative reactions to vaccines.

It's not just about your kids, sadly.  It's about everybody's kids.  And when you choose not to vaccinate because Jenny McCarthy says it causes autism, you put everyone at risk.

Monday, June 10, 2013

On Aunt Flo and Things We're Not Supposed to Talk About

We're going to talk about something that's going to alienate my male readers for a bit.

Periods.

And that is precisely why we're going to talk about them.  Because we don't talk about them.  Because half the world's population has them or has had them.  And they're perfectly natural and normal and, y'know, actually a good thing for your body, and women are expected to treat them like a dirty little secret.

I watched a video the other day about stupid things women have to deal with, and one of the things it mentioned was having to sneak a tampon to the bathroom.  I'll be the first to admit, I'm embarrassed to have to buy "feminine hygiene products"...especially from a male clerk.  But my question becomes why?  Why is there a taboo against a natural, healthy, normal thing?  Just because it's a little gross?  Yeah, well, so are farts, but it's something you can't control and, I've noticed, most guys don't feel bad about doing in public anyway.

Now, I am by no means saying you have to love your period.  Is it a great sign that everything's hunky-dory in your endocrine system?  Absolutely.  In fact, it's a great indicator that you're eating right, your ladybits are all in order, and that you're not too stressed, as any of those can affect the frequency or heaviness of your period.  But, let's be serious, periods can really suck.

Aside from having to spend several days crafting schemes to somehow get everything you need into the bathroom without anyone noticing, there's all the crazy stuff that happens to your body.  I had a (male, obviously) friend once tell me that there has been no medical link found between PMS hormones and mood swings (and that therefore the mood swings are all in your head).

My response was to look him in the eyes and tell him that, even if that were true, there are plenty of not-in-our-head reasons for mood swings on your period.  PMS hormones cause bloating, fatigue, bizarre food cravings, headaches, breast sensitivity, cramps, nausea, and a whole host of unfortunate physical happenings.  So, no, maybe my emotions are not directly impacted by the change in hormones.  But tell me how you feel when you're sore and tired, feeling fat because your clothes don't fit right, and still can't stop yourself from craving potato chips.  Like I said, periods suck.

But just because they suck and are maybe a little bit gross doesn't mean we shouldn't talk about them.  It's just another one of those things we're taught not to talk about because it's not polite -- but then how do you know what a warning sign is for when something isn't right?  Period problems can get really out of hand, and it's important that we be okay enough as a society that when a girl's health is at risk, she isn't ashamed to talk about the fact that it's her time of the month.  Also, it would be nice to not have to bring my purse to the bathroom every day for a week.  Thanks.

Your Friend (the PMS Tiger (great meme, look it up)),
Rachel Leigh

Thursday, May 16, 2013

On Mental Health and Confessions

Back when I started this blog, I anticipated a lot of late-night rambles.  I think, however, that this is only the second late-night post I've written since I started this.

One of my big blogging idols, who runs the blog Hyperbole and a Half and is easily one of the funniest and most talented bloggers I have encountered in my time on the internet, has made two of her most recent posts (although one of them was admittedly about a year ago) about depression and how depression has impacted her work.

If you've followed me at all, you know I am a huge mental health advocate.  I can talk to you about what a comprehensive mental health policy on a college campus looks like (and what it doesn't, here's looking at YOU, Cornell).  I can tell you that 1 in 4 Americans will suffer from a mental illness in their lifetime, that many of those who do not get help will consider or attempt suicide, and that 1,000 college students will take their own lives this year.  I can also, and will, tell you that your mental illness or mental health concern does not define you, nor does it make you any less whole or less worthy a person, and that no one worth having in your life will love you any less because of it.

But I will admit, I am ashamed of my mental illness.  Anxiety disorders, severe confidence issues, and intermittent depression have dominated my interactions with myself, my work, and others for as far back as I can remember.  I have also come to realize that when any of those concerns become stressed, I have a hard time maintaining a healthy relationship with food -- I either eat far too much and cannot control myself or I find the idea of food so unappealing that I may not eat all day unless I force myself to.

I'm making this post not to force my issues on others -- I do have a small group of people in my life who have been absolutely wonderful resources for me to work through my issues -- but because I feel, as someone who pushes so strongly for people to not see mental illness as a failing of character or something to be ashamed of, that I have been terrible when it comes to practicing what I preach.  I have no right to push for people to own their battle scars if I cannot do it myself.

Yours,
Rachel Leigh

Thursday, March 8, 2012

On This Little Thing Called "Slut-Shaming"

Sub-title: "Why Rush Limbaugh is Still a Big, Fat Idiot"

I'm sure you've all heard about Rush Limbaugh and Sandra Fluke.  If you haven't, it basically boils down to "Fat, old white guy with a radio show calls a Georgetown Law Student a slut and a prostitute because she wants government health care to cover contraception and therefore, in his mind, wants the government and tax payers to pay for her to have sex."


This guy.

Leaving out the fact that Rush clearly doesn't understand how birth control works or the plethora of reasons outside of sexual activity that a woman might be using birth control (in a Congressional hearing, Fluke cited her friend who is on the pill to treat ovarian cysts), there's another issue at hand here.

Let's talk briefly about something called "slut shaming."  Because really, that's what Rush is doing here.  Slut shaming is the idea that a woman can be judged as a person in virtue of whether or not, and the extent to which, she is sexually active.  It directly correlates the value of a woman with whether she is sexually active and ties her into a system that my spiritual guide, the late John Hughes, describes as a "double-edged sword."

 "Well, if you say you haven't, you're a prude. If you say you have you're a slut. It's a trap. You want to but you can't, and when you do you wish you didn't, right"

The idea that a woman can be judged for her sexuality relates back to a culture that believes that a woman who isn't a virgin can't be raped, or that a woman who's sexually active in her own right is "asking for it."  And Rush, your comments -- your idiotic comments which equate the desire to have a medical expense covered by your insurance policy (which I know is a horrifying concept) with prostitution and a foray into internet porn -- contribute to this horrible excuse for a justification.  So, congrats.  You're an ass.

Fumingly yours,
Rachel Leigh