This is not to say that today was one of those days, but god, do I have those days. Waking up feeling like there are small jackhammers taking turns at the inside of your skull and knowing that no amount of sleep will ever make this better. Going to class and getting an assignment back only to realize you completely bombed it. The dining hall's bad and it's raining and if you had the opportunity to just fast-forward through this day to the next one, you would take it in an instant.
Well, thankfully, I've developed some coping mechanisms for days like these...as well as some ways to at least appear like you're coping.
- Comfort Food: This is no new discovery, but there are very few things in the world that comfort food can't at least make infinitesimally better. I'm a big fan of soup and grilled cheese.
- Caffeine: I may hate today. I may want to punch the sun for being out when I'm in a bad mood. But a little caffeine kind of forcibly perks you up. It's hard to stay angry when there's liquid chemical happiness energy coursing through your bloodstream at roughly twice your normal heart rate. It kind of makes me want to go run a mile or six. Haha, I lied, nothing makes me want to run six miles.
- Dress Up: No really. This is my go-to way to push through when I feel like absolute crap. At the very least, other people will THINK you feel awesome, and the positive energy that you get back from that will help. Plus, inside tip -- dresses are the best thing ever. They always look put-together and all you have to do is take them off the hanger and put them on. Also, sunglasses. Learn it. Love it.
Holding it together,
Rachel Leigh
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